BMR Calculator (Katch-McArdle)
Calculate your Basal Metabolic Rate using the Katch-McArdle formula which accounts for lean body mass for greater accuracy.
Basal Metabolic Rate
1,702 cal/day
Lean Body Mass
61.7 kg
Weekly BMR
11,917 cal/week
Calculate your Basal Metabolic Rate using the Katch-McArdle formula which accounts for lean body mass for greater accuracy.
Basal Metabolic Rate
1,702 cal/day
Lean Body Mass
61.7 kg
Weekly BMR
11,917 cal/week