Iodine Intake Calculator
Compare iodine intake to the 150 mcg/day RDA and 1100 mcg upper limit for healthy thyroid function.
Iodine Status
Meets RDA
% of RDA
100%
Daily RDA
150 mcg
Upper Limit (UL)
1,100 mcg
Your Intake
150 mcg
Compare iodine intake to the 150 mcg/day RDA and 1100 mcg upper limit for healthy thyroid function.
Iodine Status
Meets RDA
% of RDA
100%
Daily RDA
150 mcg
Upper Limit (UL)
1,100 mcg
Your Intake
150 mcg