Teen Calorie Needs Calculator
Estimate teen calorie needs (ages 13-18) by age, gender, and activity level — with growth-spurt support.
Estimated Daily Calories
2,700 kcal
Age
16 yrs
Gender
male
Activity
moderate
Estimate teen calorie needs (ages 13-18) by age, gender, and activity level — with growth-spurt support.
Estimated Daily Calories
2,700 kcal
Age
16 yrs
Gender
male
Activity
moderate