Supplement Dosage by Body Weight Calculator
Convert any per-kg supplement guideline (e.g. caffeine 3-6 mg/kg) into your personal total dose in mg and grams.
Total Dose
386 mg
Total Dose (g)
0.39 g
Supplement
Caffeine
Body Weight
77.1 kg
Convert any per-kg supplement guideline (e.g. caffeine 3-6 mg/kg) into your personal total dose in mg and grams.
Total Dose
386 mg
Total Dose (g)
0.39 g
Supplement
Caffeine
Body Weight
77.1 kg