Phosphorus Daily Requirement Calculator
Compare phosphorus intake to the 700 mg/day RDA and 4000 mg upper limit.
Phosphorus Status
Meets RDA
% of RDA
114%
Daily RDA
700 mg
Upper Limit (UL)
4,000 mg
Your Intake
800 mg
Compare phosphorus intake to the 700 mg/day RDA and 4000 mg upper limit.
Phosphorus Status
Meets RDA
% of RDA
114%
Daily RDA
700 mg
Upper Limit (UL)
4,000 mg
Your Intake
800 mg