Breastfeeding Calorie Needs Calculator
Add lactation calories (~500 exclusive, ~250 partial) to pre-pregnancy TDEE for nursing mothers.
Daily Calorie Needs
2,500 kcal
Lactation Add
500 kcal
Stage
exclusive
Add lactation calories (~500 exclusive, ~250 partial) to pre-pregnancy TDEE for nursing mothers.
Daily Calorie Needs
2,500 kcal
Lactation Add
500 kcal
Stage
exclusive