Treadmill Incline Pace Adjustment Calculator
Calculate the equivalent flat-ground effort pace for a given treadmill incline.
Equivalent Flat Pace
8:24 /mi
Adjustment
36 sec/mi faster
Incline
3%
Calculate the equivalent flat-ground effort pace for a given treadmill incline.
Equivalent Flat Pace
8:24 /mi
Adjustment
36 sec/mi faster
Incline
3%