Race Training Plan Pacing Calculator
Generate easy, marathon, tempo, threshold, interval, and repetition paces from a single goal race pace.
Race Pace
7:30
Training Paces
Easy: 9:45 per mile
Marathon: 8:15 per mile
Tempo: 7:53 per mile
Threshold: 7:30 per mile
Interval: 7:08 per mile
Repetition: 6:45 per mile