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Pregnancy Calorie Needs Calculator

Add the trimester-specific calorie boost (+340 second, +450 third) to pre-pregnancy TDEE, with a twins option.

kcal

Daily Calorie Needs

2,340 kcal

Trimester Add

340 kcal

Multiples Add

0 kcal

Pre-Pregnancy TDEE

2,000 kcal