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Powerlifting Total Calculator

Sum your squat, bench, and deadlift to get your powerlifting total and total-to-bodyweight ratio with strength level classification.

lbs
lbs
lbs
lbs

Powerlifting Total

1,155 lbs

Total / Body Weight

5.78x

Strength Level

Advanced

Lift Breakdown

Squat: 405 lbs
Bench: 275 lbs
Deadlift: 475 lbs