Net Calorie Burn Calculator
Subtract resting metabolic calories from gross exercise calories to see the net calorie burn attributable to your workout.
Net Calories Burned
283 kcal
Gross Calories
324 kcal
Resting Calories
40 kcal
MET Value
8.0
Subtract resting metabolic calories from gross exercise calories to see the net calorie burn attributable to your workout.
Net Calories Burned
283 kcal
Gross Calories
324 kcal
Resting Calories
40 kcal
MET Value
8.0