Non-Exercise Activity Thermogenesis (NEAT) Estimator
Estimate calories burned through walking, standing, and fidgeting outside formal exercise.
NEAT
549 kcal/day
Walking
353 kcal
Standing
121 kcal
Fidgeting/Posture
75 kcal
Estimate calories burned through walking, standing, and fidgeting outside formal exercise.
NEAT
549 kcal/day
Walking
353 kcal
Standing
121 kcal
Fidgeting/Posture
75 kcal