HIIT Calorie Burn Calculator
Estimate calories burned in a HIIT session by intensity level (8-12 METs) using your body weight and workout duration.
Calories Burned
270 kcal
Calories per Minute
13.49 kcal/min
Activity
HIIT (vigorous)
MET Value
10.0
Estimate calories burned in a HIIT session by intensity level (8-12 METs) using your body weight and workout duration.
Calories Burned
270 kcal
Calories per Minute
13.49 kcal/min
Activity
HIIT (vigorous)
MET Value
10.0