Cardio Fitness Score (VO2 Max from HR) Estimator
Estimate VO2 max from age and resting heart rate using the Uth-Sørensen-Overgaard-Pedersen equation.
Estimated VO2 Max
45.9 mL/kg/min
Cardio Fitness
Above Average
Estimated Max HR
184 bpm
Resting HR
60 bpm