VO2 Max Percentage Calculator
Estimate what percentage of your VO2 max you are working at based on your heart rate.
Heart Rate Reserve
130 bpm
% of Heart Rate Reserve
61.5%
% of VO2 Max
61.5%
Estimated Current VO2
27.7 ml/kg/min
Estimate what percentage of your VO2 max you are working at based on your heart rate.
Heart Rate Reserve
130 bpm
% of Heart Rate Reserve
61.5%
% of VO2 Max
61.5%
Estimated Current VO2
27.7 ml/kg/min