Golden Hour Timing Calculator
Plan the critical first hour after birth for skin-to-skin contact and first breastfeeding milestones.
Golden Hour Ends At
3:30 PM
Skin-to-Skin Start
2:30 PM (immediately at birth)
First Feed Window
Within 30-60 minutes of birth (3:00 PM - 3:30 PM)
Milestones Checklist
0 min: Skin-to-skin contact begins
5-10 min: Baby begins to relax and adjust
15-20 min: Baby may start rooting
30-60 min: First breastfeed attempt
60 min: Golden hour ends - routine procedures can begin